Practice logs

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2020-10-20

7b_wizard

7 balls, 9 balls flashing, 5 balls, 195 minutes

22' - 3b 200g.
3' - 5b 9hi - 97.
42' - 9b - i 8 g.
114' - 7b - 47, 49, 47, 53. [ daily7b IV: 53 ]

drying room:
14' - 5b 7hi, ff.

Total practice time: 195 minutes

Location: meadow under bridge

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2020-10-19

7b_wizard

7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 202 minutes

21' - 3b 200g.
26' - 5b 9hi - 96, 93, 85, 128 t.
48' - 9b - vii 8 g.
~107' - 7b - 48, 54, 48.

7 balls, 5 balls, 78 minutes

22' - 5b 7hi - 297 t.
48' - 7b - 45, 53, 50, 46, 48. [ daily7b IV: 54 ]
8' - 5b ff - ≤53 t between nose- and handwidth-above-head-level.

Total practice time: 280 minutes

Locations: concrete area among fields, drying room

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2020-10-18

Maria

3 clubs, 10 minutes

Warm up

423 with a shoulder drop

4 clubs, 75 minutes

Fountain, doubles

534
3[43]2
4c fountain to 3c cascade and back
552 (triple triple flip), only once from each hand, but only 1-2 fails before I got it.

552 (triples, shoulder drop), only took a few attempts to get it once from the right hand, took a lot longer to get it once from the left hand.

3 clubs, 4 clubs, 15 minutes

Siteswap 5 as doubles:
50505
55500
552

5 clubs, 15 minutes

Flash. Got it twice. Last throw usually too far forward.

passing, 55 minutes

(With S3)
Practicing chops/tomahawks (in 4-count)

(With S and S3)
Shamrock: 6 clubs on singles and double, 5 clubs on zaps, 6 clubs on zaps and a single

Total practice time: 170 minutes

Location: Södermalmsskolan (Fritidsjonglörerna)

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7b_wizard

7 balls, 9 balls flashing, 5 balls, 182 minutes

17' - 5b 9hi - 89, 115 t.
60' - 9b - vi 8 g.
105' - 7b - 67, 68 t.

7 balls, 5 balls, 86 minutes

13' - 5b 7hi - 211 t.
62' - 7b - 46 ( @ 40', fought for ), 61 ( finally one run well on height this stint - so often is it hard to get it easily!? ). [ daily7b IV: 68 ]
11' - 5b ff - up to good runs upto 40-50 throws pretty low.

Total practice time: 268 minutes

Locations: nearby parking, drying room

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2020-10-17

7b_wizard

7 balls, 9 balls flashing, 5 balls, #injuries, 167 minutes

sacrificed a few mins to snack a few walnuts had fallen ripe there, but then also figured I'd better clean the place from sharp walnut shells ( and spare my MMX from getting ripped ), so broomed it with leafy branches.
15' - 5b 9hi - 96 t.
56' - 9b - ii 8 g. my pinky and ringfinger sometimes become a bit clumsy when its chilly, but later went better. #injuries ( & health & physical handicaps & aging body ).
96' - 7b - 54, 55, 53, 54, 56.

7 balls, 5 balls, 72 minutes

15' - 5b 7hi - 203, 330 t ( with amidst a collision saved back to pattern ).
50' - 7b - 47, 81, 60, 49. [ daily7b IV: 81 ]
7' - 5b fast(est).

Total practice time: 239 minutes

Locations: concrete area among fields, drying room

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2020-10-16

7b_wizard

7 balls, 5 balls, 62 minutes

10' - 5b 7hi - 217 t.
52' - 7b - 54, 59 ( doing hands behind pattern's speed a bit, or too low a bit, this one ).

7 balls, 5 balls, 100 minutes

23' - 5b 7hi - 264, 237 t.
66' - 7b - 48, 46, 59, 54, 47, 48, 46, 48. [ daily7b IV: 59 ]
11' - 5b "fast(est)" - ( no long runs. ≤~27 )

Total practice time: 162 minutes

Locations: nearby parking, drying room

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2020-10-15

Maria

3 clubs, 10 minutes

Warm up

1up 360, only dropped the first two, then got it 4-6 times. (2 or 3 from each hand)

4 clubs, 40 minutes

Fountain, doubles
534 four times and back to fountain
3[43]2

Siteswap 5 as doubles:
552

teaching, 5 minutes

5 clubs, 5 minutes

Flash. Caught all 5 twice, the last time was "ok", though the last club was caught between both hands.

passing, 60 minutes

(With S and S3)
Roundabout
ChopAbout (don't think S3 has done this, maybe tried once, we did lots of just her trying to throw chops)
Feed: S feeding, me and S3 doing 4-count with many chop passes.

Total practice time: 120 minutes

Location: Eiraskolan (Fritidsjonglörerna)

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7b_wizard

7 balls, 5 balls, 187 minutes

windy, 9-10° C
30' - 5b 7hi - 241.
157' - 7b - 61 ( felt so normal, natural ), 56 ( hearty on height. ((not forcing, but..)) 'insistingly' ), 51, 51, 49, 45, 48, 56, 46, .. 3' - 8b wimpy - ( nothing ), .. 52 t.

7 balls, 5 balls, 45 minutes

8' - 5b 7hi - 332 c cl.
26' - 7b - 50, 46, 49. [ daily7b IV: 61 ]
11' - 5b ff - 48 t.

Total practice time: 232 minutes

Locations: meadow under bridge, drying room

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2020-10-14

Maria

3 clubs, 5 minutes

Warm up

4 clubs, 45 minutes

Fountain, doubles
534 four times and back to fountain
3[43]2
4c fountain to 3c cascade and back

3 clubs, 10 minutes

423 with a shoulder drop
1up 360, after a couple of drops it worked pretty well... For a little while. But of course I kept going and started messing up again. Oh well. At least it worked more often than not.

Siteswap 5 as doubles:
55500
50505

4 clubs, 10 minutes

552

5 clubs, 15 minutes

Flash. Caught all five a few times, a couple of times it was all handles, though I had to help a bit with the right hand to get the last club.

6 catches: Failed. Best attempt was 6 throws, 5 catches

Total practice time: 85 minutes

Location: Kvisthamraskolan (Cirkus Mani)

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7b_wizard

7 balls, #endupatt, 5 balls, 3 heavy balls, 212 minutes

27' - 3b 200g.
[ windy, not 9b ]
35' - 5b 7hi - 238 229 287 293 t.
150' - 7b - #endupatt my bad patterns violate centerline and sides; throws from over the middle, or that stay and land on 'their' side; .. the good patterns, in turn, offer a huge space in the middle for throwing, and I get good angles crossing the centerline. .. 62, 46, 59,45, 47, 54, 57 ( sudden draught into too wide ), 56, 48 cl. [ daily7b IV: 62 ]

5 balls, 20 minutes

10' - 5b lazy, anything .
10' - 5b "fast(est)" - 46 c cl pretty fast around eye-level i think.

Total practice time: 232 minutes

Locations: meadow under bridge, drying room

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2020-10-13

7b_wizard

7 balls, 9 balls flashing, 5 balls, 215 minutes

13' - 5b 9hi - 105 cl.
58' - 9b - only i 8 g?!
144' - 7b - 64, bad, greasy, hadn't worked, .. simply speedier, nimbler (wristier too, i guess), got it better instantly, .. 58 cl, 46 cl, 49, 46, 59.

7 balls, 5 balls, 1 minute

10' - 5b 7hi - (187), 293.
22' - 7b - 53, 48, 45, 54. [ daily7b IV: 64 ]
8' - 5b "fast(est)".

Total practice time: 216 minutes

Locations: meadow under bridge, drying room

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2020-10-12

7b_wizard

7 balls, 9 balls flashing, 5 balls, 206 minutes

15' - 5b 9hi - 77, 71, 102 cl.
66' - 9b - v 8 g.
125' - 7b - 51, 46, 60, 47, 48, 48.

5 balls, 7 balls, 5 ball tricks, #chartread, 40 minutes

10' - 5b 7hi - 219.
15' - 7b - 47, 51. [ daily7b IV: 60 ]
#chartread - a whole lot over 60 these last days, comparable only to early may 2018, nov 2017, and summer and fall 2016, but clearly less be-low 60 and more consecutive days over 60 now.
5' - 5b ERF - bad.
10' - 5b "fast" ( = as low and fast, ((no matter width)), as can keep up for a number of rounds, say over 5, preferably 10 ) -
, , , Doing on about nose- to fronthead-level. Got 54 c cl on upto nose-level low.

Total practice time: 246 minutes

Locations: meadow under bridge, drying room

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2020-10-11

Maria

3 clubs, 15 minutes

Warm up and some easy juggling

A few rounds of 423 with a shoulder drop

4 clubs, 75 minutes

Fountain, doubles
534
3[43]2
4c fountain to 3c cascade and back

3 clubs, 4 clubs, 20 minutes

Siteswap 5 as doubles:
55500
50505
552

passing, 55 minutes

(With S and S3)
10c feed 2-count/4-count with walking
Roundabout

Total practice time: 165 minutes

Location: Södermalmsskolan (Fritidsjonglörerna)

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7b_wizard

7 balls, 5 balls, 8 balls, 176 minutes

39' - 5b 7hi - 255, 217, 305 ( fought, tensed, tripping ).
4' - 8b wimpy - [ got a sudden ache in the spine on chest-level at launch ].
133' - 7b - .. doing with a stiff back now, little wiggling. .. got better. .. 48, 63, 49, 45, 52, 47 cl, 56.

5 ball tricks, 5 balls, 7 balls, 48 minutes

15' - 5b 7hi - 243.
10' - 7b - ( ≤44, 42 cl ). [ daily7b IV: 63 ]
15' - 5b ERF ( to-elcrook-rolls-then-flicked ) - cl, not btc. often comes as column.
5' - 5b rev - 137 t.
3' - 5b fastest, lowest, widest - ~2 rds max, ~below chin, outside hips width.

Total practice time: 224 minutes

Locations: meadow under bridge, drying room

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