Diari degli allenamenti

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2024-05-23

7b_wizard

9 balls flashing, 7 balls, 5 ball tricks, 80 minuti

• 12' --- 5b all up 180° [Bubbles] --- ( - ).

• 32' --- 7b [Bubbles] --- ( - ).
• 36' --- 9b [beanbags] --- i 13 t. ( sev' 8 g )

9 balls flashing, 17 minuti

• 17' --- 9b --- ii 11 t. ( 8 g, a few )

Tempo totale di allenamento: 97 minuti

Luogos: nearby parking, drying room

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2024-05-22

7b_wizard

9 balls flashing, 7 balls, 5 ball tricks, 223 minuti

• 13' ..--- 5b all up 180° --- ( - ).

• 37' ..--- 7b --- 36, 34, 34 t.
• 164' --- 9b --- iv 11 t. ( many 8 g )
• 9' ....--- 7b.

9 balls flashing, 10 minuti

• 10' --- 9b --- ( 8 g, a few )

Tempo totale di allenamento: 233 minuti

Luogos: nearby parking, drying room

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2024-05-21

7b_wizard

9 balls flashing, 7 balls, 5 ball tricks, 187 minuti

• 9' ..--- 5b all up 180° --- 4, 6 rt ac.
• 1' ..-- 5b s-pen --- got one + 4 rethrows dropless.

• 36' --- 7b --- ( 32, 32, 32 :-( t ).
• 51' --- 9b --- sticky grip, balls clenched to one another. ( some 8 g )
• 40' --- 7b [more] --- ( - ).
• 50' --- 9b [more] --- i 11 t. ( 8 g, a number )

9 balls flashing, 15 minuti

• 15' --- 9b --- ( 8 g, a few )

Tempo totale di allenamento: 202 minuti

Luogos: nearby parking, drying room

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2024-05-20

7b_wizard

9 balls flashing, 7 balls, 5 ball tricks, 190 minuti

[ in the huge roofed entrance of a shopping center (closed today) ]
• 10' ..--- 5b all up 180° --- ( - ).
young men came to bring me potato chips.

• 20' ..--- 7b --- ( - ).
• 160' --- 9b --- ( - ). ( many 8 g )

Tempo totale di allenamento: 190 minuti

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2024-05-19

7b_wizard

9 balls flashing, 7 balls, 5 ball tricks, 138 minuti

• 8' ....--- 5b all up 180° --- 7 rt ac.

• 30' ..--- 7b --- ( 32, 31, 34 t ).
• 100' --- 9b --- i 11 t. ( 8 g, a good number )

9 balls flashing, #StagesOfLearning, 58 minuti

• 58' --- 9b --- ii 11, ii 12 t. ( 8 g, a number )
I'm lately getting those 'rethrows,-no-matter-what-and-be-it-with-two-gaps-as-long-as-they're-somewhat-in-beat'; this does require a tolaunching level of the better kind. I should push this, as, on a day, I might, among those, much more often get several rethrows without any gap...

Tempo totale di allenamento: 196 minuti

Luogos: nearby parking, drying room

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2024-05-18

7b_wizard

7 balls, 5 ball tricks, 9 balls flashing, 65 minuti

• 27' --- 5b all up 180° --- 0, 2-3 rds rt ac.

• 18' --- 7b --- (≤35).
• 10' --- 7b 9h --- 13 t ah ( at the limit of rowing w\ effort ).
• 10' --- 9b --- ( ii 8 g )

9 balls flashing, 7prop mix, 223 minuti

• 17' ..--- [2r]3b2tc --- iii 5 g, almost 6.

206' --- 9b --- ix 11, ii 12, ii 13, i 14 t. ( 8 g, a lot )

Tempo totale di allenamento: 288 minuti

Luogos: nearby parking, drying room

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2024-05-17

7b_wizard

9 balls flashing, 7 balls, 7prop mix, 296 minuti

• 25' ..--- [2r]3b2tc --- got them all launched, once 9 t even, but into a genuine mess not over 3 gathers. Then at last 4 g, almost 5 g, and a prospect on finding some control.

• 45' ..--- 7b --- ( 34, 30 ac, 32 t ).
226' --- 9b --- xviii 11 (i 8 g), ii 12 t. ( 8 g, a lot ((sixtyseven)) )

Tempo totale di allenamento: 296 minuti

Luogo: drying room

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2024-05-16

7b_wizard

9 balls flashing, 7 balls, 5 ball tricks, 69 minuti

• 7' ..--- 5b all up 180° --- ( - ).

• 10' --- 7b --- ( - ).
• 5' ..--- 7b 9h --- ( ~ ).
• 42' --- 9b --- ( 8 g, a few )
[ rain. puddles. left. ]
• 5' ..--- 7b\5b.

9 balls flashing, 93 minuti

• 93' --- 9b --- good stint: vii 11, ii 12, i 13 t. ( 8 g, many )

Tempo totale di allenamento: 162 minuti

Luogos: meadow under bridge, drying room

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2024-05-15

7b_wizard

9 balls flashing, 7 balls, 5 ball tricks, 125 minuti

• 14' --- 5b all up 180° --- i btc+.

• 25' --- 7b --- 40 t.
• 8' ..--- 7b 9h --- 13 ac.
• 78' --- 9b --- ( - ). ( 8 g, some )

9 balls flashing, 30 minuti

• 30' --- 9b --- ( - ). ( 8 g, sev' )

Tempo totale di allenamento: 155 minuti

Luogos: meadow under bridge, drying room

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2024-05-14

7b_wizard

9 balls flashing, 7 balls, 5 ball tricks, #PR, #StagesOfLearning, #focus, 256 minuti

• 25' ---
, , , 5b all up 180° --- 2/run into 4-5 rounds of cascade, all collected.
, , , 5b shower (2') --- 9 ac ( counting the high throws only ) #PR. °°° seems like in former attempts I might have been busy with height, timing, thrust, handing over well ... and little attention for even aiming °°°

• 48' ..--- 7b --- 46, (34, 36) t.
• 13' ..--- 7b 9h--- bad, not over 1 round.
• 170' --- 9b --- ii 11 t ( only near end ). ( 8 g, many )

Tempo totale di allenamento: 256 minuti

Luogo: meadow under bridge

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