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2021-01-16

7b_wizard

7 balls, 5 balls, 37 minutes

~37'
- 5bsB 7-9hi,
- 7bsB - (≤23).

7 balls, 5 balls, 5 ball tricks, 147 minutes

22' - 5b 7hi - 297, 268 cl.
120' - 7b - 57, 49, 54, 62, 54, 52, 46, 56, 47. [ daily7b IV: 62 ]
5' - 5b rev.

Total practice time: 184 minutes

Locations: #outdoors, drying room

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2021-01-15

7b_wizard

7 balls, 5 balls, 65 minutes

0-1-2° C, but dry cold, could do without gloves most the time.
21' - 5BB 7-9hi - (so-so\bad).
44' - 7BB - (≤ii 25).

7 balls, 5 balls, 5 ball tricks, #otu, #experimental, 141 minutes

27' - 5b 7hi - 263, 280 cl.
104' - 7b - 46, 59, 47, 46, 54, 54, 47, 48, 52 cl (ended rev), 48, 72, 72, 58 t. [ daily7b IV: 72 ]
10' - 5b rev, 5b casc+kneebounces - blundered mostly, i btc, but interesting, could become a thing.

Total practice time: 206 minutes

Locations: sports cottage´s outdoor roofed area, drying room

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2021-01-14

Maria

3 clubs, 4 clubs, 40 minutes

Juggling in the subway again.

Warm up
Easy 3c stuff

4 clubs:
Fountain
3[43]2
534 didn't work

passing, 90 minutes

(With S, S3 and T)
Zippy

Total practice time: 130 minutes

Location: Stockholm

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7b_wizard

7 balls, #StagesOfLearning, 5 balls, 5 ball tricks, 5prop mix, 196 minutes

8' - 5b 25[53]5555 - 4 rds thrown.
8' - 5b sbx - 2/r(un) cl. 3/r to drops.
33' - 5b 7hi - 278, 309, 303 t.
135' - 7b - 49, 54, 50, 60, 61, 82 (81 c) some control, yes, but still feels lucky rather than at will, 50, 57 cl, 47. [ daily7b IV: 82 ]
4' - 3b1tc1r - 3 rds to drops.
8' - 5b ff.

Total practice time: 196 minutes

Location: drying room

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2021-01-13

7b_wizard

7 balls, 5 balls, 44 minutes

4' - 5BB 9hi - 69 t.
40' - 7BB - (-),

7 balls, 5 balls, 7 propmix, 5prop mix, 5 ball tricks, 145 minutes

30' - 5b 7hi - 246, 302 t.
102' - 7b - 58, 55, 55 t. [ daily7b_IV: 58 ]
3' - 6b1tc.
2' - 3b1tc1r.
8' - 5b div ( sbx, tennis, rev, ff ).

Total practice time: 189 minutes

Locations: sports cottage´s outdoor roofed area, drying room

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2021-01-12

7b_wizard

7 balls, 5 balls, 7 propmix, 126 minutes

32' - 5b 7hi - 205, 215, 339 t ( not good, tensed, correcting a lot, fought for ).
in between, ..
10' - 7bsB - ( notably bigger ) - felt good, fun even when I got them rollin' for a few glimpses, ~≤27 t.

66' - 7b - 45, 60, 49, 50. [ daily7b IV: 60 ]
amidst: ..
15' - 6b1tc - got ii flashes clean, one of which with the more difficult variation with the tinyclub as 2nd last throw. upto ~10 t.

3' - 5b.

Total practice time: 126 minutes

Location: drying room

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2021-01-11

7b_wizard

7 balls, 5 balls, 108 minutes

13' - 5b 7hi - 265 t.
94' - 7b - 50, 62, 47, 48 cl, 52. [ daily7b IV: 62 ]
1' - 3b1tc1r.

Total practice time: 108 minutes

Location: drying room

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2021-01-10

Maria

3 balls, 15 minutes

Dancing/moving aroud while juggling. Mostly because it's fun, and because I could need some more physical activity.
Cascade
Tennis
1up 2up
Box
45123

4 balls, 10 minutes

Fountain
3[43]2
Sync fountain

5 balls, 15 minutes

Flash. Until I had got it 10 times (failed 10 times).

6 catches. Until I had got it 10 times.

8 catches. Got it on the first attempt an moved on.

10 catches. Didn't get it today, but some attempts felt close. (Got 8+1 once).

Total practice time: 40 minutes

Location: Vardagsrummet

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7b_wizard

7 balls, 5 balls, 5 ball tricks, 50 minutes

13' - 5BB 9hi.
27' - 7BB - (-).
10' - 5BB all up 180°.

7 balls, 5 balls, 150 minutes

21' - 5b 7hi - 231, 287, 293 t.
120' - 7b - bad yield (( but for that one big fish )): 54, 76 ( long but not nice ), 51, 46. [ daily7b IV: 76 ]
9' - 5b ff.

Total practice time: 200 minutes

Locations: concrete area among fields, drying room

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2021-01-09

7b_wizard

7 balls, 5 balls, 65 minutes

cold, 1-3''C, plus windchill upto 3 bft. = stiff clumsy fingers, overall slower moving and reaction-speed.
15' - 5BB 9hi.
50' - 7BB - (≤~15 t).

7 balls, 5 balls, 136 minutes

30' - 5b 7hi - 285 cl, 224, 242, 211, 357 t.
97' - 7b - 47, 46, 45, 49, 59, 52. [ daily7b IV: 59 ]
1' - 3b1tc1r.
8' - 5b ff.

Total practice time: 201 minutes

Locations: concrete area among fields, drying room

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2021-01-08

7b_wizard

7 balls, 5 balls, 73 minutes

Bubble Balls. ( had felt like throwing these to the bin when I got my mmx. )
16' - 5BB 9hi - .. agreeably lightweight, .. 80 t.
57' - 7BB - .. stonehard on fingertips, even with gloves, gotta be extra-cautious for the catching, .. (≤23).

7 balls, 5 balls, #injuries, #form, 148 minutes

(mmx)
25' - 5b 7hi - 227, 212, 341 t.
123' - 7b - .. slept with two shawls - clavicula \ neck is good again. good arms, good overall form , .. 46, 52, 54, 52, 67, 47, 51 cl. [ daily7b IV: 67 ]

Total practice time: 221 minutes

Locations: nearby parking, drying room

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2021-01-07

7b_wizard

7 balls, 5 balls, #ballproperties, 41 minutes

15' - 5sbB - (-).
26' - 7b - (≤25).
at least two balls now lose seeds, Anton haven't even been using them a lot.

7 balls, 5 balls, 5prop mix, #injuries, 152 minutes

[ Google speech recognition on Android: ] sore muscles Clavicula neck; did Stretching, hot water washing gown, ointing , Akupressure, To juggel 7-high at all, but remained hindered, handicapped, until somewhat better towards end.
36' - 5b 7hi - (≤85).
94' - 7b - [ daily7b IV: 46 ]
6' - 3b1tc1r - 2 rds cl.
16' - 5b ff - no Long Runs.

Total practice time: 193 minutes

Locations: nearby parking, drying room

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