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9 balls flashing, #ThinkAs, #mentec, #StagesOfLearning, 3 heavy balls, 8 balls, 7 balls, 189 minuti
• 31' ..--- 3b 200g.
• 17' ..--- 8b wimpy --- ( - ).
• 131' --- 9b --- viii 8 g. have been doing \ thinking salvos of (1+4)+4, 1st to orient on + 2nd-5th hopefully automized + get the rest on height, (all in all weakhand somewhat leading); today towards end changed to 2+7 with some nice onview on my somewhat haimish 7b pattern, just one storie higher; and stronghand leading.
• 10' ..--- 7b [BB].
Tempo totale di allenamento: 189 minuti
Commenti (0)
9 balls flashing, 3 heavy balls, 8 balls, 7 balls, 197 minuti
• 33' ..--- 3b 200g.
• 15' ..--- 8b wimpy --- i 8 ac.
• 140' --- 9b --- v 8 g. ii 11 t.
• 9' ....--- 7b.
5 ball tricks, 36 minuti
25' - 5b - ...55564555... -
i 7th att'.
i 8th att'.
9\run 4 rt ac.
i 10th att'.
7' ..- 6-ct - ( ≤ 4 rounds ).
4' ..- rev.
Tempo totale di allenamento: 233 minuti
Commenti (0)
9 balls flashing, #StagesOfLearning, 3 heavy balls, 8 balls, 7 balls, 201 minuti
• 39' ..--- 3b 200g --- i.a. str'hd and w'hd *bx + 90°* - a full round each, all in one go.
• 16' ..--- 8b wimpy --- i 8 ac. a few as high (5-6ft?) \ as low (1½ ft?) as can.
• 137' --- 9b --- vii 8 g. ii 11 t. °° guess, I've been doing the lower ones after the 1st too high \ too emphasised, instead just no way lower than the previous ball; this striking me while unstretching the crescendo °°
• 9' ....--- 7b.
5 ball tricks, 33 minuti
26' - 5b - ...55564555... -
i 6th att'.
i 7th att'.
i 8th att'.
7' ..- rev.
Tempo totale di allenamento: 234 minuti
Commenti (0)
9 balls flashing, 3 heavy balls, 8 balls, 63 minuti
• 29' --- 3b 200g.
• 11' --- 8b wimpy --- ( - ).
• 23' --- 9b --- i 8 g.
9 balls flashing, 7 balls, 131 minuti
• 107' --- 9b --- ii 8 g.
• 24' ..--- 7b.
5 ball tricks, 36 minuti
29' - 5b - ...55564555... -
i 6th att'.
ii 7th att'.
7' ..- rev.
Tempo totale di allenamento: 230 minuti
Commenti (0)
3 heavy balls, 8 balls, 44 minuti
• 30' --- 3b 200g.
• 14' --- 8b wimpy --- i 8 ac.
[thunderstorm ahead. left.]
9 balls flashing, 112 minuti
• 112' --- 9b --- only late ( like so often ) ii 8 g.
5 ball tricks, #prEx, 34 minuti
27' - 5b - ...55564555... -
i 6th att'.
i 7th att'.
ii 8th att'.
i 13th att'.
3' ..- 6-ct -
ii 4th att'.
4\run 4 rt ac.
4' ..- rev.
Tempo totale di allenamento: 190 minuti
Commenti (0)
9 balls flashing, 7 balls, 102 minuti
• 86' --- 9b [outdoors] --- ( - ).
• 16' --- 7b ]indoors].
5 ball tricks, 33 minuti
24' - 5b - ...55564555... -
i 6th att'.
i 8th att' (speedier).
4' ..- 6-ct.
5' ..- rev.
Tempo totale di allenamento: 135 minuti
Commenti (0)
9 balls flashing, 3 heavy balls, 8 balls, 189 minuti
• 30' ..--- 3b 200g.
• 19' ..--- 8b wimpy --- ( - ).
• 140' --- 9b --- iv 8 g.
5 ball tricks, #technique, #mentec, #psychologic, 39 minuti
29' - 5b - ...55564555... -
i 8th att'.
8\run 3 rt ac.
4' ..- 6-ct - counting to 6 all the time takes focus off that six-column ( !? due to perfect anticipation then ), then available for better attention on the rest.
6' ..- rev.
Tempo totale di allenamento: 228 minuti
Commenti (0)
9 balls flashing, 3 heavy balls, 7 balls, 8 balls, 187 minuti
• 32' ..--- 3b 200g.
• 9' ....--- 8b wimpy --- ii 8 ac, overdue, yet relieving a result at last.
• 130' --- 9b --- iv 8 g. i 11 t.
• 16' ..--- 7b.
5 ball tricks, 37 minuti
15' - 5b - ...55564555... - ( - ).
10' - rev.
12' - low & fast.
Tempo totale di allenamento: 224 minuti
Commenti (0)
I got 12 throws of 10 balls but only caught 11
30
9 ball, still really close to getting 9 ball qualify.
best in this session was 13 catches.
3 ball, 4 ball, 5 ball 7 ball, , 40 minuti
just getting back into tecnical tricks
Tempo totale di allenamento: 66 minuti
Luogo: clayton NC
Commenti (0)
7 balls, 3 heavy balls, 194 minuti
• 33' ..--- 3b 200g.
• 161' --- 7b [Bubbles by mistake] --- (35 t).
5 ball tricks, 37 minuti
25' - 5b - ...55564555... -
i 6th att'.
i 7th att'.
i 8th att'.
8\run 4 rt ac.
9\run 3 rt ac.
3' ..- in a 6-count - 3\run 4 rt ac.
9' ..- rev - 208 ac.
Tempo totale di allenamento: 231 minuti
Commenti (0)
7 balls 9 balls, , 30 minuti
9 ball cascade, I got 18 throws but not to a collect. I really want to qualify 9 balls bfore summer camp. wich is in 6 days. 15 years old
10 ball, 11 ball atmeps., 20 minuti
10 ball flash,
11 ball, I am atempting to flash 11 balls.
3 balls 4 balls 5 balls 6 balls 7 balls , 20 minuti
Tempo totale di allenamento: 70 minuti
Luogos: clayton, clayton NC
Commenti (0)
7 balls, 3 heavy balls, 8 balls, 168 minuti
• 25' ..--- 3b 200g.
• 11' ..--- 8b wimpy.
• 132' --- 7b --- ( - ).
5 ball tricks, 33 minuti
26' - 5b - ...55564555... - ( - ).
7' ..- rev.
Tempo totale di allenamento: 201 minuti
Commenti (0)