Diari degli allenamenti

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2025-04-02

7b_wizard

7 balls, 107 minuti

[ industrial park, trucks' parking ]
• 107' --- 7b --- 38, 36 t.

7 balls, 25 minuti

• 25' --- 7b.

Tempo totale di allenamento: 132 minuti

Luogos: #outdoors, drying room

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2025-04-01

7b_wizard

7 balls, 5 ball tricks, 169 minuti

• 15' ..--- 5b all up 180° --- 0, 3 rt ac.

• 122' --- 7b --- 35, 36, 35 t.

• 32' ..--- [more:] 5b all up 180° --- i btc ( been a while ). 5,0 rt ac.

7 balls, 35 minuti

• 35' --- 7b --- ( - ).

5 ball tricks, 32 minuti

32' - 5b rev - 196 t.

Tempo totale di allenamento: 236 minuti

Luogos: nearby parking, drying room

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2025-03-31

7b_wizard

7 balls, 147 minuti

• 147' --- 7b --- ~58 ( ca. hadn't counted first ~two rounds ), 46, 36, 38 t.

7 balls, 48 minuti

• 48' --- 7b --- ( ~ ).

5 ball tricks, 40 minuti

40' - 5b rev - 210 t.

Tempo totale di allenamento: 235 minuti

Luogos: nearby parking, drying room

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2025-03-30

7b_wizard

7 balls, 5 ball tricks, 160 minuti

• 35' ..--- 5b all up 180° --- ( - ).

• 125' --- 7b --- 55 t ( had to "insist" a few times ), 56 t ( same, once ), 36 ac, 38 t.

7 balls, 46 minuti

• 46' --- 7b --- ( - ).

5 ball tricks, 37 minuti

37' - 5b rev - ( - ).

Tempo totale di allenamento: 243 minuti

Luogos: nearby parking, drying room

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2025-03-29

7b_wizard

7 balls, 116 minuti

• 116' --- 7b --- 36 t, 38 ac, 35 t.

7 balls, 94 minuti

• 94' --- 7b --- ( in a weary phase.. ) 41 t, (r≤30).

5 ball tricks, #endupatt, 39 minuti

39' - 5b rev - 168, 169 t.
As film in the head for enduring, am currently imagining those peruvian girls cross-running barefoot, and i have to keep pace with them.

Tempo totale di allenamento: 249 minuti

Luogos: nearby parking, drying room

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2025-03-28

7b_wizard

7 balls, 116 minuti

• 116' --- 7b --- 48 t, (r≤34).

7 balls, 53 minuti

• 53' --- 7b --- ( - ).

5 ball tricks, 36 minuti

36' - 5b rev - 181, 168 t. ex'c.

Tempo totale di allenamento: 205 minuti

Luogos: nearby parking, drying room

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2025-03-27

7b_wizard

7 balls, 118 minuti

• 118' --- 7b --- 37 t.

7 balls, 70 minuti

• 70' --- 7b --- ( - ).

5 ball tricks, 37 minuti

37' - 5b rev - ( - ).

Tempo totale di allenamento: 225 minuti

Luogos: nearby parking, drying room

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2025-03-26

7b_wizard

7 balls, 41 minuti

• 41' --- 7b --- ( - ).

7 balls, 63 minuti

• 63' --- 7b [BubbleBalls] --- ( - ).

7 balls, 89 minuti

• 89' --- 7b --- ( - , near a few times, good patterns rollin', good feel, but didn't "fulfill" ).

5 ball tricks, 41 minuti

41' - 5b rev -- 167, 178 t.

Tempo totale di allenamento: 234 minuti

Luogos: drying room, nearby parking

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2025-03-25

7b_wizard

7 balls, 122 minuti

• 122' --- 7b --- splits, a couple min. --- 40, 38, 42 t.

7 balls, 80 minuti

• 80' --- 7b --- ( - ).

5 ball tricks, 38 minuti

38' - 5b rev - 188 t.

Tempo totale di allenamento: 240 minuti

Luogos: nearby parking, drying room

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2025-03-24

7b_wizard

7 balls, #exercises, #new, 103 minuti

• 5' ....--- 7b walking \ marching --- first time doing this as an own intended stint 'for a while hoping on 2 rounds' ( not just spontaneously a few attempts ). even started while jogging twice into hopeless collapse.
• 103' --- 7b --- 36, 37, 46 t.

7 balls, 60 minuti

• 60' --- 7b --- 38 t.

5 ball tricks, 28 minuti

28' - 5b rev.

Tempo totale di allenamento: 191 minuti

Luogos: nearby parking, drying room

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