Diari degli allenamenti

Visualizza le annotazioni meno recenti

2024-10-10

7b_wizard

9 balls flashing, 124 minuti

• 31' --- 9b, 2nd to 7th.
• 93' --- 9b --- ii 11 t. ( 8 g, a number )

Tempo totale di allenamento: 124 minuti

Luogo: drying room

Commenti (0)

2024-10-09

7b_wizard

7 balls, 5 ball tricks, 29 minuti

[BubbleBalls]
• 13' --- 5b all up 180° --- 4 rt ac.

• 16' --- 7b.

9 balls flashing, 140 minuti

• 140' --- 9b --- ii 11 t. ( 8 g, a good number )

5 ball tricks, 4 ball tricks, 41 minuti

11' - 4x || 4 - 18 pairs thrown.
30' - 5b rev - 150 t.

Tempo totale di allenamento: 210 minuti

Luogos: nearby parking, drying room

Commenti (0)

2024-10-08

7b_wizard

7 balls, 5 ball tricks, 49 minuti

[BubbleBalls]
• 10' --- 5b all up 180° --- ( - ).

• 39' --- 7b --- ( - ).

9 balls flashing, 128 minuti

• 35' --- 9b, only upto 2nd to only upto 7th ball launched.
• 93' --- 9b --- ii 11 t. ( 8 g, several ).

5 ball tricks, 4 ball tricks, 35 minuti

9' ..- 4x || 4 - 18 pairs thrown.
26' - 5b rev - (≤140)

Tempo totale di allenamento: 212 minuti

Luogos: nearby parking, drying room

Commenti (0)

2024-10-07

7b_wizard

9 balls flashing, 189 minuti

• 44' ..--- 9b, 2nd to 7th.
• 145' --- 9b --- i 11 t. ( 8 g, a number )

Tempo totale di allenamento: 189 minuti

Luogo: drying room

Commenti (0)

2024-10-06

Maria

passing, 30 minuti

(With K and N, then with N and G)
Why Not feeding 5-count popcorn, with walking

passing, 40 minuti

(With G, C and B)
Scrambled V

Tempo totale di allenamento: 70 minuti

Luogos: Wisconsin , Wisconsin

Commenti (0)

7b_wizard

9 balls flashing, 38 minuti

• 38' --- 9b --- exercise: upto 2nd to upto 7th

9 balls flashing, 146 minuti

• 146' --- 9b --- ii 11 t. ( 8 g, a number )

5 ball tricks, 4 ball tricks, 35 minuti

5' + 10' - 4x || 4 - 13 pairs thrown.
20' . . . .- 5b rev - swaying got me over 150 threshold, 160 t.

Tempo totale di allenamento: 219 minuti

Luogos: nearby parking, drying room

Commenti (0)

2024-10-05

Maria

passing, 60 minuti

(With 6 other jugglers)
Feast 3-count

(With J, S and C)
Zippy

passing, 45 minuti

Workshop

(With J)
5645564

(With S)
7777786

passing, 40 minuti

(With I and T)
Phoenician walz

passing, 20 minuti

(With I and J)
Phoenician walz

passing, 25 minuti

(With S, then with S and C)
Workshop: color coding.

Tempo totale di allenamento: 190 minuti

Luogo: Wisconsin

Commenti (0)

7b_wizard

9 balls flashing, 48 minuti

• 34' --- 9b, upto only 2nd, unto upto only 7th.
• 14' --- 9b --- ( i 8 g )

9 balls flashing, 140 minuti

• 140' --- 9b --- vii 11 13 t. ( 8 g, a number )

5 ball tricks, 4 ball tricks, 38 minuti

8' ..- 4x || 4.
30' - 5b rev.

Tempo totale di allenamento: 226 minuti

Luogos: nearby parking, drying room

Commenti (0)

2024-10-04

Maria

passing, 40 minuti

(With R and M)
Bruno's Nightmare

passing, 60 minuti

(With G)
"+1 Spin" workshop. Basically slower siteswaps with lofty selfs instead of lofty passes.
766 Vs 524, or 756264
746 Vs 454
772 Vs 455
334 Vs 776
33344 Vs 33322
33344 Vs 55562

passing, 60 minuti

(With P and T)
Squrl Twrl Qurl (workshop)

(With G and J)
One of the 3-count 9-beat roundabouts, don't know the name. Didn't get far.

Tempo totale di allenamento: 160 minuti

Luogos: Wisconsin, Wisconsin

Commenti (0)

7b_wizard

9 balls flashing, #exercises, 139 minuti

• 40' --- 9b, only upto 2nd .. unto .. only upto 8th ball --- got a few 7th a(ll) c(aught); 8th thrown, a few, but into desaster.
....always, generally, all with heavy initial hop and corresponding to full launches' crescendo heights.
• 99' --- 9b --- towards end, forced an 11 t; a 12 t came naturally. ( 8 g, a number )

5 ball tricks, 4 ball tricks, 2 ball tricks, 38 minuti

3' ..- 2b-123, 01234 - neat little towers.
30' - 5b rev - 156 t.
5' ..- 4b wimpy || columns - 16 pairs thrown.

Tempo totale di allenamento: 177 minuti

Luogo: drying room

Commenti (0)

2024-10-03

Maria

passing, 90 minuti

(With S and S)
Why Not feeding 5-count popcorn, with walking (trying to find out how to do this)

(With K and N)
Why Not feeding 5-count popcorn, with walking (getting somewhere, it works, but I might want to adjust some details about straight/crossing passes...)

passing, 30 minuti

(With C, S, S, and I)
567-about with 3 manipulators

(With S, I, L and O)
567-about with 3 manipulators

passing, 30 minuti

(With J, I and S)
Random scramble: sB iA cB

passing, 10 minuti

(With J)
Jim's 3-count

passing, 30 minuti

(With S)
Dark side of Jim's 4-count

Tempo totale di allenamento: 190 minuti

Luogo: Wisconsin

Commenti (0)

7b_wizard

9 balls flashing, 41 minuti

• 22' --- 9b, upto only 3rd, .. to .. upto only 7th throw.
• 19' --- 9b --- ( ii 8 g, )

9 balls flashing, 142 minuti

• 142' --- 9b --- vii 11, i 15 t. ( 8 g, a number )

5 ball tricks, 4 ball tricks, 41 minuti

nightly
8' ..- 4b wimpy || columns - 11 pairs ac.
3' ..- 4b.
30' - 5b rev - 152 t(hrows).

Tempo totale di allenamento: 224 minuti

Luogos: nearby parking, drying room

Commenti (0)

2024-10-02

Maria

passing, 180 minuti

Weave
Havana

Kittens

Random scrambled variation: iC cA sB

Tempo totale di allenamento: 180 minuti

Luogo: Wisconsin

Commenti (0)

7b_wizard

9 balls flashing, 37 minuti

• 37' --- 9b --- ( - ).

9 balls flashing, 136 minuti

• 136' --- 9b --- i 11, i 12 t. ( 8 g, some )

5 ball tricks, 4 ball tricks, 3 balls, #blind, 47 minuti

nightly
5' ..- 4b-417.
30' - 5b rev.
5' ..- 4b wimpy || columns = ss: (4x,4x)(4,4).
7' ..- 3b blind.

Tempo totale di allenamento: 220 minuti

Luogos: nearby parking, drying room

Commenti (0)

2024-10-01

Maria

passing, 40 minuti

(With C and S)
456-about (Killer bunny-about) practice for workshop

passing, teaching, 15 minuti

Workshop: 456-about

passing, 45 minuti

(With S, G and J)
(Scrambled) B

3 clubs, 7 minuti

52512
55500

5 clubs, 7 minuti

Trying to do a flash. Failing.

passing, 15 minuti

(With C, C, B and J)
456-about with 3 manipulators

passing, 30 minuti

(With J)
567
456
75666

Tempo totale di allenamento: 159 minuti

Luogos: Wisconsin , Wisconsin

Commenti (0)

7b_wizard

9 balls flashing, #exercises, #list, 163 minuti

• 44' --- 9b, exercise: only 1st ... to only first 7 --- ( = also serves as warmup ).

advantages
---------------
°• - gauges, defines every single throw.
°• - less drops, better practicing rhythm.
°• - emancipates weakhand from afterthrows following strong hand.
°• - gets the eyes used to seeing that many balls well, the pattern, telling early landing from later balls ... as a whole!?

one major disadvantage
-----------------------------
°• - hands all time full.

on a given moment, hands will unintentionally(!) continue in one go and throw them all - full pattern is then ripe for practice.

• 119' --- 9b --- i 11, i 13 t. ( 8 g, some )

5 ball tricks, 4 ball tricks, 28 minuti

5' + 5' - 4b wimpy || columns alternating, ≤ 8 t(hrows).
18' ....- 5b rev.

Tempo totale di allenamento: 191 minuti

Luogo: drying room

Commenti (0)

Visualizza le annotazioni meno recenti