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3 balls, 15 minuti
Worked on 531, gilligan's box. Both still need work.
4 balls, 25 minuti
Worked on 4b shower (both ways). Great progress on that. 4b mills mess also worked on, coming along nicely.
5 balls, 15 minuti
5 ball cascade maintenance, and a small amount of 5b reverse cascade work.
Tempo totale di allenamento: 55 minuti
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3 clubs, 35 minuti
Worked on 2 in one hand, columns, 423, over the top throws. I am just generally still really bad with clubs, relative to my ball skill level.
Tempo totale di allenamento: 35 minuti
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